30 Easy Low Carb Casserole Recipes That Are Totally Keto (2024)

Table of Contents
Low Carb Casserole Recipes 1. Low Carb Pizza Casserole Read: 40 Incredible Keto Casserole Ideas 2. Keto Taco Pie Cornbread Casserole This keto Mexican casserole is a must-try! 3. Low-Carb Sausage & Kale Mock Lasagna Casserole 5. Low Carb Chicken Parmesan Casserole 6. Keto Cheeseburger Casserole Recipe Try this keto friendly hamburger casserole! Yum! Read: 20 Quick and Easy Low Carb Dinner Recipes 7. Bolognese Zoodle Bake 8. Cast Iron Sloppy Joe Casserole 9. Easy Keto Lasagna Bake 10. Ketogenic Cheesesteak Casserole 11. Keto Buffalo Chicken Casserole 12. Chili Dog Pot Pie Casserole 13. Chicken & Asparagus Bake With Creamy Cheese & Curry Sauce 14. Low-Carb Chicken Cordon Bleu 15. Best Low Carb Green Bean Casserole One of the bestlow carb vegetable casseroles, especially if you’re a green bean fan! 16. Big Mac Casserole 17. Easy Keto Chicken Verde Enchiladas 300 Best Low Carb Recipes For Your Keto Diet 18. Low Carb Meatball Casserole Recipe 19. Brussel Sprouts Low Carb Casserole Keto Cauliflower Casseroles 20. Tex-Mex Low Carb Cauliflower Casserole This casserole recipe with riced cauliflower can be prepped ahead of time! Read: 21. Keto Chicken & Pesto Cauliflower Casserole 22. Keto Mac & Cheese Cauliflower Casserole 23. Loaded Bacon Low Carb Cauliflower Casserole 24. Keto Chicken Cauliflower Casserole With Bacon Low Carb Breakfast Casseroles 25. Low Carb Sausage & Mushroom Breakfast Casserole 26. Low Carb Breakfast Casserole With Ham 27. Sausage & Broccoli Keto Breakfast Casserole 28. Bacon, Egg & Spinach Low- Carb Breakfast Casserole 29. Keto Chorizo Mexican Breakfast Casserole 30. Keto Vegetarian Breakfast Casserole About the Author FAQs References

If you’re looking for something easy to make on your keto diet, these low carb casserole recipes are the way to go!

From easy keto casserole recipes you can make for dinner to breakfast casserole ideas, you truly could have a casserole every day of the week and not get bored!

How does pizza, cheeseburgers, lasagna or taco pie sound??

No, I’m not just tempting you with things that aren’t on a ketogenic diet, that would be really mean lol.

I actually found low carb recipes of all your favorite dishes in casserole form! You’ll feel like you’re indulging in something carby, when in fact the casseroles are completely keto-friendly.

A few helpful tidbits:

  • You can make most casseroles ahead of time, which is perfect for when you’ve had a hectic day. Prep your ketogenic casseroles beforehand and put in the oven when you get home. Easy peasy!
  • Leftovers, leftovers, leftovers… Did I mention leftovers? Sometimes I feel like leftovers are even better the next day because the flavors intensify even more. Reheat these low carb casseroles the next day for an easy lunch or dinner.
  • Make substitutions to the recipes to fit your taste. Now I’m not saying go and overhaul an entire recipe because that could end in disaster and wasted ingredients if it doesn’t turn out. Minor tweaks, however, are usually fine. For example, say you don’t like pepperoni in the pizza casserole, switch it up to a topping of your choice.

I truly can’t wait for you to try some of these casseroles, they make the best meals ever! Don’t forget to comment below and let me know how you liked them!

Table of Contents show

Low Carb Casserole Recipes

With so many yummy low carb casserole ideas to choose from, you’ll have a hard time deciding which one to make first!

1. Low Carb Pizza Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (1)

GET RECIPE from Keto Connect

7 Net Carbs Per Serving

Read:

40 Incredible Keto Casserole Ideas

2. Keto Taco Pie Cornbread Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (2)

GET RECIPE from Low Carb Maven

5 Net Carbs Per Serving

This keto Mexican casserole is a must-try!

3. Low-Carb Sausage & Kale Mock Lasagna Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (3)

GET RECIPE from Kalyn’s Kitchen

2.9 Net Carbs Per Serving

30 Easy Low Carb Casserole Recipes That Are Totally Keto (4)

GET RECIPE from Cotter Crunch

4.2 Net Carbs Per Serving

5. Low Carb Chicken Parmesan Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (5)

GET RECIPE from Hey Keto Mama

3.4 Net Carbs Per Serving

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6. Keto Cheeseburger Casserole Recipe

30 Easy Low Carb Casserole Recipes That Are Totally Keto (6)

GET RECIPE from Wholesome Yum

2 Net Carbs Per Serving

Craving a cheeseburger?

Try this keto friendly hamburger casserole! Yum!

Read:

20 Quick and Easy Low Carb Dinner Recipes

7. Bolognese Zoodle Bake

30 Easy Low Carb Casserole Recipes That Are Totally Keto (7)

GET RECIPE from ruled.me

6 Net Carbs Per Serving

8. Cast Iron Sloppy Joe Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (8)

GET RECIPE from Low Carb Maven

8 Net Carbs Per Serving

9. Easy Keto Lasagna Bake

30 Easy Low Carb Casserole Recipes That Are Totally Keto (9)

GET RECIPE from Hey Keto Mama

4.6 Net Carbs Per Serving

10. Ketogenic Cheesesteak Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (10)

GET RECIPE from Mince Republic

Net Carbs Not Listed

11. Keto Buffalo Chicken Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (11)

GET RECIPE from KetoDiet

8.8 Net Carbs Per Serving

12. Chili Dog Pot Pie Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (12)

GET RECIPE from Peace, Love and Low Carb

Net Carbs Not Listed

13. Chicken & Asparagus Bake With Creamy Cheese & Curry Sauce

30 Easy Low Carb Casserole Recipes That Are Totally Keto (13)

GET RECIPE from Kalyn’s Kitchen

5 Net Carbs Per Serving

14. Low-Carb Chicken Cordon Bleu

30 Easy Low Carb Casserole Recipes That Are Totally Keto (14)

GET RECIPE from ruled.me

1.45 Net Carbs Per Serving

15. Best Low Carb Green Bean Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (15)

GET RECIPE from Living Chirpy

6.3 Net Carbs Per Serving

One of the bestlow carb vegetable casseroles, especially if you’re a green bean fan!

16. Big Mac Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (16)

GET RECIPE from Peace, Love & Low Carb

5.8 Net Carbs Per Serving

17. Easy Keto Chicken Verde Enchiladas

30 Easy Low Carb Casserole Recipes That Are Totally Keto (17)

GET RECIPE from Beauty and The Foodie

6 Net Carbs Per Serving

Read:

300 Best Low Carb Recipes For Your Keto Diet

18. Low Carb Meatball Casserole Recipe

30 Easy Low Carb Casserole Recipes That Are Totally Keto (18)

GET RECIPE from iSave A To Z

5.5 Net Carbs Per Serving

19. Brussel Sprouts Low Carb Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (19)

GET RECIPE from KetoDiet

8.2 Net Carbs Per Serving

Keto Cauliflower Casseroles

Cauliflower is awesome because it feels like you are having something carby when you aren’t. These low carb cauliflower casseroles below are so tasty!

20. Tex-Mex Low Carb Cauliflower Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (20)

GET RECIPE from Cotter Crunch

7.4 Net Carbs Per Serving

This casserole recipe with riced cauliflower can be prepped ahead of time!

Read:

21. Keto Chicken & Pesto Cauliflower Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (21)

GET RECIPE from Wholesome Yum

6 Net Carbs Per Serving

22. Keto Mac & Cheese Cauliflower Casserole

GET RECIPE from Kimspired DIY

Net Carbs Not Listed

23. Loaded Bacon Low Carb Cauliflower Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (22)

GET RECIPE from Keto Connect

5 Net Carbs Per Serving

24. Keto Chicken Cauliflower Casserole With Bacon

GET RECIPE from It’s Simple (by howtothisandthat.com)

3 Net Carbs Per Serving

Low Carb Breakfast Casseroles

Your mornings just got easier with these keto casserole breakfast recipes! You should be able to make most of these ahead of time and just reheat in the morning.

25. Low Carb Sausage & Mushroom Breakfast Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (23)

GET RECIPE from Kalyn’s Kitchen

5 Net Carbs Per Serving

26. Low Carb Breakfast Casserole With Ham

GET RECIPE from Kasey Trenum

1 Net Carbs Per Serving

27. Sausage & Broccoli Keto Breakfast Casserole

30 Easy Low Carb Casserole Recipes That Are Totally Keto (24)

GET RECIPE from Keto Connect

3.4 Net Carbs Per Serving

28. Bacon, Egg & Spinach Low- Carb Breakfast Casserole

GET RECIPE from Stay Snatched

3 Net Carbs Per Serving

29. Keto Chorizo Mexican Breakfast Casserole

GET RECIPE from Keto Cooking Christian

3 Net Carbs Per Serving

30. Keto Vegetarian Breakfast Casserole

GET RECIPE from Yummy Inspirations

Net Carbs Not Listed

About the Author

Annie Brown

Annie Brown is a frugal living expert and the founder of Savvy Honey.

Her expert advice has also been featured in Buzzfeed, MSN, Yahoo Finance, GOBanking Rates, Woman's Day, The Spruce Crafts, and more.

30 Easy Low Carb Casserole Recipes That Are Totally Keto (2024)

FAQs

What is easy lazy keto? ›

Lazy Keto is a simpler version of the ketogenic diet that ditches macro tracking and only consists of counting net carbs. Often times it's used for weight loss and is structured to be easy to follow.

How many carbs are in a keto breakfast casserole? ›

If you're looking for a delicious breakfast the whole family will love and an easy meal prep to make ahead for busy mornings, this easy keto breakfast casserole recipe is the perfect recipe for you! Just 4 total carbs per serving or 3 net carbs.

Is there an easy keto? ›

Lazy keto is appealing to many because it's less restrictive and easier to follow than the traditional ketogenic diet. The goal of lazy keto is to induce a metabolic state called ketosis, in which your body mainly burns fat for fuel.

How to do keto when you don t have time to cook? ›

  1. Drink tea or coffee. A soothing cup of tea or coffee may be just enough to curb your appetite, especially if you add some heavy cream or melted butter. ...
  2. Eat low-carb snacks. Low-carb tapas. ...
  3. Reheat leftovers. Keto pizza. ...
  4. Do minimal cooking. Boiled eggs with mayonnaise. ...
  5. Learn to love your slow cooker. ...
  6. Fast intermittently.
Feb 5, 2024

Is Lazy keto just low-carb? ›

Lazy keto is a low-carb diet that limits your daily net carbohydrate intake to under 20–50 grams per day. Unlike a strict keto diet, you don't need to track how much protein or fat you eat. You also don't need to track how many calories you consume.

What is lady lazy keto? ›

A lazy keto diet only requires someone to limit their carbohydrates to 10% or less of their daily calories. This approach means that a person does not need to track their fat and protein intake. Some people use keto diets to lose weight or reduce their body fat.

How many eggs for breakfast on keto? ›

Eggs are an incredibly low-carb food and contain only 1 gram of carbohydrates. A keto diet is typically restricted to 20 to 50 grams of carbohydrates daily. So, including 5 to 6 eggs daily won't significantly impact your daily carb intake.

What is the carb limit daily on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

What breakfast meat is keto-friendly? ›

Beef or turkey are both fine, but be sure your beef is grass-fed instead of grain-fed.

What is the trick to keto? ›

Cutting your carb intake is the best way to get into ketosis. Other actions, such as consuming MCT oil and exercising in a fasted state, may also help. Quick and easy methods, such as using special urine strips, can let you know whether you're maintaining ketosis or you need to make some adjustments to your diet.

What is dirty keto? ›

Dirty keto diet is a type of ketogenic diet that is high in ultra processed foods (fast foods), artificial ingredients, and pre-packaged foods. Unlike traditional keto diet or clean keto, it has no regard for the quality of food consumed, as long as it fits into the dieter's daily macros.

What time should I stop eating on keto? ›

The 16/8 Method — Planning an Intermittent Fasting on Keto Schedule: To be successful with the 16/8 Method, the only rule is that you must consume all your food for the day within 8 hours. In other words, if you finish dinner at 8 pm, your next meal would not be until the following day at noon.

What to eat when you are tired of keto? ›

Here are some of our favourites:
  • SmartSweets Gummy Candies Sweetened with Stevia.
  • Lovegoodfats Fat Shakes and Bars.
  • Glutenull Keto Cookies.
  • Whisps Cheese Crisps.
  • KZ Clean Eating High Fibre Low Carb Crackers & Crispbreads.
Mar 18, 2020

What foods to avoid on lazy keto? ›

What should you avoid on the lazy keto diet?
  • High-carb foods: Bread, pasta, rice, potatoes and sugary snacks.
  • Starchy vegetables: Potatoes, yams, corn (including corn based foods) and peas.
  • High-sugar fruits: Apples, bananas, oranges, peaches and melons.
  • Processed foods: Pre-packaged snacks, fast food and sugary desserts.
Aug 6, 2023

Why am I not losing weight on lazy keto? ›

Usually, when a person does not lose weight on the keto diet, it is because they have not achieved ketosis. One reason for not achieving ketosis is not cutting back enough on carbs. According to a 2023 overview of previous research.

What can you drink on lazy keto? ›

Keto-friendly alcoholic drinks

Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving. Pure alcohol like rum, vodka, gin, tequila, and whiskey contains no carbs. In addition, wine, light beer, and some co*cktails can be relatively low in carbs.

What is easy dirty keto? ›

The dirty keto diet involves decreasing your carbs and increasing your fats intake, but without any considerations for the quality of food you consume. It allows processed and fast foods, as well as prepackeged snacks. The dirty keto diet is more flexible and less costly than the clean keto diet.

References

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