Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (2024)

by Recipe This

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (1)

Welcome to my Instant Pot Bean & Chilli Recipes. Celebrating 7 genius way to use the Instant Pot Bean & Chilli function. These are all incredibly delicious, really simple to make and bring a quick meal to your dinner table.

I have to admit I am a huge fan of beans. Growing up you had them all the time, but they were never in the way that we should eat them. They came in a can along with tomato sauce, loads of salt, even more sugar and was served on top of buttery bread.

I know super bad for you!

Thankfully I haven’t experienced them like this for a number of years. Instead when I have beans I cook a can of white beans (often haricots) with some fresh tomatoes, loads of seasoning and often sometimes with some extra vegetables too. It is always delicious and perfect for going on top of a jacket potato or with some chicken breast.

When it comes to chilli though, this is something I rarely eat. Not because I don’t like it because I do. But just because Dominic doesn’t care for spicy food and there is always something else that I would rather eat.

But what I wanted to do today was to share with you 7 genius ways to cook beans and chilli using the beans/chilli function. We are always sticking our Instant Pot on manual rather than exploring the settings. After all we all paid good money for the Instant Pot and all those extensive buttons so why not use them a little bit more?

Table of Contents

The Instant Pot Beans & Chilli Function

The bean and chilli function on the Instant Pot is perfect for a quick lunch or dinner. Throw in all your ingredients, add your stock and then let the Instant Pot pressure cooker do the work for you.

What I prefer most is to add a little liquid (so that it can come to pressure) and then if it is too watery at the end, when it has finished cooking, to then use a thickener to get it to the right thickness.

Or alternatively if you are doing a chilli with jacket potatoes to balance the potatoes over it and then let them cook at the same time. Then get them out first and prepare them before you did with the chilli.

Or you can of course use this function for a delicious Bolognese as it doesn’t just have to be chilli. In honesty, the possibilities are endless….

7 Genius Ways To Use The Instant Pot Beans & Chilli Function

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (2)

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (3)

Why this beans and chilli recipe is fantastic for the Instant Pot: This is one of those quick sauté and then a good cook recipe. Great for when you are in a rush and want a really quick meal on the table.

#2 – Easy Black Eyed Peas

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (4)

Why this beans and chilli recipe is fantastic for the Instant Pot: This is one of those recipes that we all should make, but very few of us actually do. Enjoy wholesome black eyed peas in the Instant Pot with this easy recipe.

#3 – Instant Pot Refried Beans

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (5)

Why this beans and chilli recipe is fantastic for the Instant Pot: This is one of those “you wished you had an Instant Pot to cook this with” because it is that perfect for the Instant Pot and such a time saver.

#4 – Instant Pot White Bean & Chicken Chilli

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (6)

Why this beans and chilli recipe is fantastic for the Instant Pot: This is one of those “lets us our leftovers” kind of mid week recipe. Perfect for a shared family meal that will excite the kids when they come home from school.

#5 – Instant Pot Four Bean Beef Stew

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (7)

Why this beans and chilli recipe is fantastic for the Instant Pot: This is a great combo of loads of beans (great for fibre) with some delicious beef (great for proteins) for a delicious hearty evening meal. Its also very easy to make in the Instant Pot.

#6 – Pinto Beans With Ham Bone

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (8)

Why this beans and chilli recipe is fantastic for the Instant Pot: If you want something really flavoursome in the Instant Pot then try this. The ham bone gives so much depth to the flavour and the beans just taste so good!

#7 – Instant Pot Baked Beans

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (9)

Why this beans and chilli recipe is fantastic for the Instant Pot: This is a delicious recipe for showing you how to make baked beans from scratch in the Instant Pot. Forget those unhealthy cans of baked beans that you used to buy from the supermarket and this is what you could make instead. And so easy too!

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (10)

Thanks for reading all about our favourite Instant Pot Beans & Chilli Recipes and we hope that you have enjoyed them. We are Instant Pot junkies and use it for a wide range of dishes. If you are into one pot cooking then the Instant Pot and its bean and chilli setting is perfect for you.

In terms of getting yourself a good quality Electric Pressure Cooker (in case you don’t have one yet) we personally recommend The Instant Pot 7 in 1 Duo that we have loved and trusted in our own kitchen and has been used to make all our Instant Pot recipes that feature on this blog.

Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (11)
Recipe This | Instant Pot Bean & Chilli Recipes - 7 Genius Ways To Use The Instant Pot Bean & Chilli Function (2024)

FAQs

What does the bean chilli button do on Instant Pot? ›

What Is the Instant Pot Chili/Bean Setting? The bean/chili setting on the Instant Pot cooks at high pressure and can be set to "more," which is 30 minutes, or "less," which will cook for 25 minutes. You may choose the bean/chili setting and do a quick release after 15 minutes.

What not to use in Instant Pot? ›

6 Things You Should Never Cook in an Instant Pot
  1. Creamy Sauces. If there's one food group you should avoid in the Instant Pot, it's dairy. ...
  2. Fried Chicken. The best fried chicken is crisp on the outside, juicy on the inside and perfectly golden brown. ...
  3. Cookies. ...
  4. Burgers. ...
  5. Pie. ...
  6. Steak.

Do you have to pre soak beans for Instant Pot? ›

Make a fresh pot of chickpeas, black beans, navy beans, or white beans in the Instant Pot in about an hour—no soaking necessary!—with this all you need guide. Emma Christensen is the General Manager for Simply Recipes, the author of three books on home brewing and a graduate from The Cambridge School for Culinary Arts.

What should never be cooked in a pressure cooker? ›

Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. The high heat and pressure can cause dairy products to curdle or separate, ruining the texture, taste and flavour of the dish. Cooking fried foods is a strict no no, when it comes to pressure cookers.

What to avoid when using a pressure cooker? ›

Avoid cooking deep-fried foods, cream-based soups, cakes, fruit desserts, and spinach in a pressure cooker. Deep-fried foods won't be crispy, cream-based soups may curdle, cakes may lose texture, fruit desserts can become mushy, and spinach can turn mushy too quickly.

Why shouldn't potatoes be cooked in a pressure cooker? ›

Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

Do Mexicans soak beans before cooking? ›

Mexican cooks don't pre-soak beans. They just add beans to water and get on with the cooking. No soaking or draining for them.

What happens if you don't soak beans before pressure cooking? ›

Yes: When you soak beans, you dramatically reduce the amount of time it takes to pressure cook them. For instance, unsoaked chickpeas take 35-40 minutes to cook, but soaked chickpeas take just 10 minutes to cook. No: I don't think anyone says no to this question per se, but there is a bit of a tradeoff.

Why do Mexicans soak beans? ›

Many Mexican cooks have succinctly preached against pre-soaking for decades, but some people argue that pre-soaking dry beans and draining before starting the cooking time with fresh water will: 1) shorten the cooking period; 2) remove some of the toxic phytic acid present in different degrees in all beans, and 3) ...

What does pressure cooking beans do? ›

Pressure Cooking Beans From Soaked

Reduces indigestible sugars by over 75%. Removes a majority of the anti-nutrients, allowing the digestive process to absorb more iron, for example. The beans cook evenly. They're nice to look at and also eat, because they're evenly cooked so no more crunchy beans.

References

Top Articles
Latest Posts
Article information

Author: Patricia Veum II

Last Updated:

Views: 5884

Rating: 4.3 / 5 (64 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Patricia Veum II

Birthday: 1994-12-16

Address: 2064 Little Summit, Goldieton, MS 97651-0862

Phone: +6873952696715

Job: Principal Officer

Hobby: Rafting, Cabaret, Candle making, Jigsaw puzzles, Inline skating, Magic, Graffiti

Introduction: My name is Patricia Veum II, I am a vast, combative, smiling, famous, inexpensive, zealous, sparkling person who loves writing and wants to share my knowledge and understanding with you.