- Fitness
- Healthy Snacks
By
Dominique Michelle Astorino
Updated on 8/26/2017 at 2:35 PM
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (1) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (1)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/IspFlShbD2TUmhXQfvVOmMqdDtc=/fit-in/792x1188/filters:format_auto():upscale()/2016/07/11/782/n/1922729/44219961_edit_img_cover_file_41909470_1468023476_Cucumber-Black-Bean-Corn-Tomato-Avocado-Salad.jpg)
They're not called "magical fruit" for nothin'! Beans are loaded with digestion-friendly fiber and protein, which can help with bloating while keeping you satiated and making you feel fuller longer. As such, they're an excellent tool for weight loss, too.
But one of the best parts about beans is how versatile they are. From classic recipes like soups and dips, to sneaky desserts like "cookie dough" fudge and smoothies, you can add beans to just about anything. Try all different kinds of beans — edamame, chickpeas, cannellini, black beans, and more — we've got plenty of legume recipes for you to try.
Spicy Peanut Soba Noodle Salad
Get the recipe: spicy peanut soba noodle salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (3) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (3)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/cyH8nddHDvXna0BN3ggwD6-vnk0=/fit-in/728x1001/filters:format_auto():upscale()/2015/08/21/870/n/1922195/3b0ecea561a4b45a_Grilled-Summer-Salad-with-Corn-and-Balck-Beans.jpg)
Grilled Summer Salad With Corn, Peppers, and Chili-Lime Dressing
Get the recipe: grilled Summer salad with corn, peppers, and chili-lime dressing
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (4) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (4)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/1u4fFITggCDP7nxRj3Q43Aw8Af0=/fit-in/792x1188/filters:format_auto():upscale()/2016/03/15/756/n/1922729/318cb67a8b79e55e_aae93cb03304d7a5_banana-overnight-oats-overhead.xxxlarge_2x.jpg)
Banana Cashew Overnight Oats
Get the recipe: banana cashew overnight oats
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (5) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (5)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/0pWkqAPCiYj2b8exQgpmdpPHHPI=/fit-in/792x1188/filters:format_auto():upscale()/2015/08/07/707/n/1922729/4cf29427b5bfefd6_23396a7d_Chocolate-Chip-Cookie-Dough-Fudge.xxxlarge_2x.jpg)
Vegan Chocolate Chip Cookie Dough Freezer Fudge
Get the recipe: vegan chocolate chip cookie dough freezer fudge
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (6) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (6)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/-Z7i3aCkNfZO6EkOvaA_8nAaMZg=/fit-in/728x1001/filters:format_auto():upscale()/2015/01/26/978/n/1922195/6f454c7e_Chickpea-and-Lentil-Salad.jpg)
Lemony Lentil and Chickpea Salad
Get the recipe: lemony lentil and chickpea salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (7) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (7)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/AqyIkMhAHJwPefeWMjvqIDX-Nig=/fit-in/728x1093/filters:format_auto():upscale()/2015/08/21/870/n/1922195/b182b01fd6249390_Sorghum_-Sweet-Potato_-and-White-Bean-Salad.jpg)
Sorghum, Sweet Potato, and White Bean Salad With Kale Pesto
Get the recipe: sorghum, sweet potato, and white bean salad with kale pesto
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (8) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (8)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/7gM7TTge3OrzQGRDqxvLarwbpaY=/fit-in/792x1188/filters:format_auto():upscale()/2016/03/15/756/n/1922729/4545ee4025011413_6a38c470aeddd618_Kiwi-smoothie.xxxlarge_2x.jpg)
Blueberry Mango Kiwi Kale Smoothie
Get the recipe: blueberry mango kiwi kale smoothie
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (9) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (9)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/3YHailJVWv0NgI_jfaucazyTfDk=/fit-in/728x1100/filters:format_auto():upscale()/2015/08/21/870/n/1922195/cfd4ce2f5144bc18_Indian-Spiced-Lentil-and-Rice-Salad.jpg)
Indian-Spiced Rice and Lentil Salad
Get the recipe: Indian-spiced rice and lentil salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (10) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (10)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/ukYHHHArY2qG4QTwEaQqiT624Bg=/fit-in/792x792/filters:format_auto():upscale()/2013/09/23/008/n/1922195/70a09a6bfafdc8fc_taco-soup.jpg)
Slow-Cooker Beef Taco Soup
Get the recipe: slow-cooker beef taco soup
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (11) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (11)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/xziVf1UefAb5SQPE0CqAVpCvu1w=/fit-in/728x1001/filters:format_auto():upscale()/2015/01/26/909/n/1922195/645fec632343f787_Greek-Farro-and-Chickpea-Salad.jpg)
Greek Chickpea, Cucumber, Tomato, and Farro Salad
Get the recipe: Greek chickpea, cucumber, tomato, and farro salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (12) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (12)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/jHJdesye1gjOdckry46bw5z72do=/fit-in/728x1092/filters:format_auto():upscale()/2015/08/21/870/n/1922195/e9a3833d7cbf65b6_Mango-Avocado-and-Black-Bean-Salad.jpg)
Mango, Avocado, and Black Bean Salad
Get the recipe: mango, avocado, and black bean salad
Chopped Salad With Balsamic-Dijon Vinaigrette
Get the recipe: chopped salad with balsamic-dijon vinaigrette
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (14) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (14)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/8UcTYMyUONtODf3MS1K6Ek5fr_E=/fit-in/550x384/top/filters:format_auto():upscale()/2012/05/18/4/192/1922729/202072911ba81bed_4efb52abb6163251_cookies.xxxlarge_1.jpg)
Peanut Butter Oatmeal Raisin (and Bean) Cookies
Get the recipe: peanut butter oatmeal raisin (and bean) cookies
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (15) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (15)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/idCWF_N8U5f*ckqqtExedpeYV7gY=/fit-in/750x500/top/filters:format_auto():upscale()/2015/04/29/823/n/1922195/b6badc88b83e5186_Chickpea-and-Dill-Salad.jpg)
Lemon and Dill Chickpea Salad
Get the recipe: lemon and dill chickpea salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (16) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (16)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/yLqzVRT2fV1Sty3DltdoHhssbvM=/fit-in/792x1188/filters:format_auto():upscale()/2015/01/13/908/n/1922195/fcf874fee3c52f50_3840abf45773a8d0_Brussels-Sprouts_-Lentil_-and-Kale-Salad.jpg)
Brussels Sprout, Kale, Lentil, and Cranberry Salad
Get the recipe: brussels sprout, kale, lentil, and cranberry salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (17) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (17)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/VJM3Jpz759Da4o14HQIad9B4SbE=/fit-in/728x1092/filters:format_auto():upscale()/2015/05/05/935/n/1922195/81f73755360c56e7_Slow-Cooker-Zuppa-Toscana.jpg)
Slow-Cooker Minestrone Soup
Get the recipe: slow-cooker minestrone soup
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (18) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (18)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/fCP9K-ssVtmElyPSCV9AB3Uyoz4=/fit-in/792x1188/filters:format_auto():upscale()/2014/03/25/798/n/1922729/62bad03d79cfac74_chickpea-curry.jpg)
Vegan Chickpea Curry
Get the recipe: vegan chickpea curry
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (19) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (19)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/MXuF59HhqDt58iwGVWqgU8Rmcl4=/fit-in/792x594/top/filters:format_auto():upscale()/2016/07/08/062/n/1922729/77dd7913dcae9e08_152adb8783098f47_Tofu_01.jpg)
Red Rice, Bean, and Tofu Salad
Get the recipe: red rice, bean, and tofu salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (20) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (20)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/PLMwKlSHIQddHC71rVLw0_ytHuE=/fit-in/550x550/filters:format_auto():upscale()/2013/03/12/3/192/1922729/291b8bfb773fec28_1c7b8c4e570a2ee6_honey-cinnamon-chickpeas.preview.jpg)
Roasted Honey Cinnamon Chickpeas
Get the recipe: roasted honey cinnamon chickpeas
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (21) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (21)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/WQv5Kk0J-vfFFQt_WcRhQfKiLrc=/fit-in/550x825/filters:format_auto():upscale()/2015/08/19/849/n/1922195/abd924fbdd80fda0_16285426101_9419e68c20_o.jpg)
Slow-Cooker White Beans, Tomatoes, and Pancetta
Get the recipe: slow-cooker white beans, tomatoes, and pancetta
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (22) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (22)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/Zm5iLFOzj6s0plqgoZX4izFICcY=/fit-in/792x1188/filters:format_auto():upscale()/2016/03/15/767/n/1922729/986dd404fe767c64_77bd077dee847686_PB-balls-on-wood.xxxlarge_2x.jpg)
Salted Peanut Protein Balls
Get the recipe: salted peanut protein balls
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (23) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (23)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/IxeuIjiaoUqAidaQQRZVhbQ3yiI=/fit-in/792x1188/filters:format_auto():upscale()/2015/08/21/870/n/1922195/4cef9a2ce771be8f_79a9e99f_Moroccan-Carrot-and-Chickpea-Salad.xxxlarge_2x.jpg)
Moroccan Carrot and Chickpea Salad
Get the recipe: Moroccan carrot and chickpea salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (24) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (24)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/XIaw3f5EfeiyGBoucZmWOaNWfQo=/fit-in/728x1093/filters:format_auto():upscale()/2015/08/21/870/n/1922195/08a747005429e114_Spiralized-Sesame-Noodle-Salad.jpg)
Sesame Zucchini Noodle Salad
Get the recipe: sesame zucchini noodle salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (25) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (25)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/KCqvWiDXFoe6OrvU6MY0j0ybMdo=/fit-in/792x1188/filters:format_auto():upscale()/2015/05/05/935/n/1922195/7eaa706bb931d589_24c5c201_Slow-Cooker-Beans-and-Quinoa-Mason-Jar2.jpg)
Slow-Cooker Beans and Quinoa
Get the recipe: slow-cooker beans and quinoa with scallions, cheddar, and hot sauce
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (26) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (26)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/jS3GrutI352ntc1XOFcO8AcXqrE=/fit-in/792x1188/filters:format_auto():upscale()/2016/03/15/768/n/1922729/d3dcb1a114848cbc_b43ddfcd511193d3_mashed-potatoes-with-beans.xxxlarge_2x.jpg)
Mashed Potatoes With White Beans
Get the recipe: mashed potatoes with white beans
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (27) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (27)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/DDJTuzGBzIrWIThHA8tbX0XfQz0=/fit-in/728x1001/filters:format_auto():upscale()/2015/06/02/820/n/1922195/c91709e9e92455da_Southwestern-Kale-and-Quinoa-Salad-with-Avocado-Sauce.jpg)
Southwestern Kale Salad With Sweet Potato, Quinoa, and Avocado Sauce
Get the recipe: Southwestern kale salad with sweet potato, quinoa, and avocado sauce
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (28) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (28)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/dJAZPPD5BURUUSl91iyIBtwN1-4=/fit-in/792x1188/filters:format_auto():upscale()/2015/08/07/717/n/1922729/3d0780d4824350e4_173d91fa1608f194_mousse-filled-strawberries.xxxlarge_2x.jpg)
Chocolate-Mousse-Filled Strawberries
Get the recipe: chocolate-mousse-filled strawberries
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (29) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (29)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/Vm7qiz-S0UcnrmQTIpYawaIG7nI=/fit-in/792x1188/filters:format_auto():upscale()/2016/03/15/763/n/1922729/af67524b55c30aa0_791f236276f00f0f_vegan-mac-and-cheese.xxxlarge_2x.jpg)
Creamy Vegan Mac and Cheese
Get the recipe: creamy vegan mac and cheese
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (30) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (30)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/7hcZq0RojQNhVNVwwgNULfXU6Yo=/fit-in/550x775/filters:format_auto():upscale()/2014/03/03/049/n/1922729/5691b757f163edc7_b4bc7d37298d8724_550-veggie-burger.jpg)
Spicy Chickpea Barley and Quinoa Veggie Burger
Get the recipe: spicy chickpea barley and quinoa veggie burger
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (31) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (31)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/LI1CP1-i50qHkH9TYb3EaxiOqVA=/fit-in/600x900/filters:format_auto():upscale()/2015/08/21/870/n/1922195/aa5cf9d126e5b810_Chopped-Thai-Salad-with-Edamame.jpg)
Chopped Thai Salad With Sesame-Garlic Dressing
Get the recipe: chopped Thai salad with sesame-garlic dressing
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (32) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (32)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/Qs-yPfNjOQQZEife4lz7p852Kz8=/fit-in/575x863/filters:format_auto():upscale()/2015/04/29/823/n/1922195/59b053eefd6dab3d_Tomato-Cucumber-Chickpea-Avocado-Salad.jpg)
Tomato Salad With Chickpeas, Avocado, and Cucumber
Get the recipe: tomato salad with chickpeas, avocado, and cucumber
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (33) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (33)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/nBTQM87HxKqXEZBB9XFz6spBluY=/fit-in/792x502/top/filters:format_auto():upscale()/2014/03/03/064/n/1922729/68da6994f3ee8dbe_6842638531_3957d762ef_o.jpg)
Spicy, Mexican-Inspired Roasted Chickpeas
Get the recipe: spicy, Mexican-inspired roasted chickpeas
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (34) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (34)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/GOAgBoNyTPmo66qsqee0aVPBF14=/fit-in/728x1080/filters:format_auto():upscale()/2015/06/02/831/n/1922195/692e147e53915f7f_Southwestern-Quinoa-Salad.jpg)
Quinoa Salad With Roasted Poblanos, Black Beans, and Feta
Get the recipe: quinoa salad with roasted poblanos, black beans, and feta
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (35) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (35)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/zvd38U06pLjyVy0M7lv62XV7uZk=/fit-in/792x1188/filters:format_auto():upscale()/2015/08/07/708/n/1922729/fe843033a121cabc_560d00a05110f713_chocolate-hummus.jpg.xxxlarge_2x.jpg)
Chocolate Hummus
Get the recipe: chocolate hummus
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (36) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (36)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/4VoLhRlzT0AIwhAozPJ0JLZbgLE=/fit-in/728x1095/filters:format_auto():upscale()/2015/08/21/870/n/1922195/708bfa8133ed8ec0_Beef-and-Black-Bean-Taco-Salad.jpg)
Taco Salad
Get the recipe: taco salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (37) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (37)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/-MV1CjhQSeyzzJ4m4kkajAcxDRc=/fit-in/792x1188/filters:format_auto():upscale()/2015/08/07/715/n/1922729/f628ff4ed94a041f_35888744_vegan-chocolate-donut.xxxlarge_2x.jpg)
Vegan Chocolate Frosted Doughnuts
Get the recipe: vegan chocolate frosted doughnuts
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (38) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (38)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/U4nXERNKivbzzVzKHUAsKKOthlo=/fit-in/728x1092/filters:format_auto():upscale()/2015/04/30/820/n/1922195/9d9605458a0b50c1_Slow-Cooker-Kale-and-Quinoa-Soup.jpg)
Slow-Cooker Quinoa, Chicken, and Kale Soup
Get the recipe: slow-cooker quinoa, chicken, and kale soup
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (39) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (39)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/N4H248Rkj5yA26RAMWFeRwh_CBw=/fit-in/728x1001/filters:format_auto():upscale()/2015/06/02/831/n/1922195/2cb6fab8633802a8_Beet_-Carrot_-Spinach_-and-Quinoa-Salad.jpg)
Raw Beet Salad With Quinoa, Carrots, Edamame, and Spinach
Get the recipe: raw beet salad with quinoa, carrots, edamame, and spinach
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (40) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (40)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/m5iOE9goxoKJKoDaP2hzXsbNpPw=/fit-in/792x792/filters:format_auto():upscale()/2015/01/26/909/n/1922195/c649b27dbd9bbbb8_b3884e4a594eee0f_Chickpea-Salad-SQUARE.jpg)
Marinated Chickpea Salad
Get the recipe: marinated chickpea salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (41) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (41)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/h4XHZWNGAxrQcQNAdRUvOCI3qig=/fit-in/550x589/filters:format_auto():upscale()/2014/03/03/054/n/1922729/114a3d41855330b3_0e59d6445745cced_Carrot-Soup-with-Roasted-Chickpeas-and-Tahini-550.jpg)
Spiced Carrot Soup With Roasted Chickpeas and Tahini
Get the recipe: spiced carrot soup with chickpeas and tahini
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (42) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (42)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/Jztm9U6V8Lwn6FmU7DXcjN4LTGA=/fit-in/792x1188/filters:format_auto():upscale()/2015/01/26/909/n/1922195/817f7afcababf1e4_10853904436_771926065b_o.jpg)
Chickpea, Tomato, and Feta Salad With Pomegranate-Molasses Dressing
Get the recipe: chickpea, tomato, herb, and feta salad with pomegranate-molasses dressing
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (43) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (43)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/f6-KDdSg7sd6GmXAUOWIdjG3cEI=/fit-in/792x1188/filters:format_auto():upscale()/2015/04/30/820/n/1922195/187ea7a7b2bd1882_bc656b7b1f7935ae_vegetarian-chili.jpg)
Slow-Cooker Vegetarian Chili
Get the recipe: slow-cooker vegetarian chili
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (44) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (44)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/15Twy_ni-aGFbdOBS_PmyclryO4=/fit-in/550x550/filters:format_auto():upscale()/2013/03/12/3/192/1922729/66c5a0e9a9aba5d5_54e9e6d1a5ba182f_cookie-dough-2.preview.jpg)
Chickpea Cookie Dough
Get the recipe: chickpea cookie dough
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (45) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (45)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/I8PB6VoARqKGZLYWRmA_rMekcYQ=/fit-in/728x1001/filters:format_auto():upscale()/2015/01/16/951/n/1922195/cc5384d80433c6af_Chickpea-and-Farro-Mason-Jar-Salad.jpg)
Chickpea, Farro, and Greens Salad
Get the recipe: Greek-inspired chickpea, farro, olive, and feta salad.
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (46) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (46)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/un_QKtaduh6GMfQRTUX05l4TBaM=/fit-in/792x1129/filters:format_auto():upscale()/2016/07/08/062/n/1922729/02e69de8bf7a1854_6a0a788ca74ed20e_black-bean-mango-salad.xxxlarge_2x.jpg)
Healthy Black Bean Salad
Get the recipe: healthy black bean salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (47) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (47)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/N0wkkPpQWcTwEOh-ahXh27pgNg0=/fit-in/792x1189/filters:format_auto():upscale()/2015/08/21/870/n/1922195/182d649236cd26b4_Sesame-Ginger-Miso-Cucumber-Salad-with-Edamame.jpg)
Sesame Ginger Miso Cucumber Salad
Get the recipe: sesame ginger miso cucumber salad
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Metabolism-Boosting Smoothie
Get the recipe: metabolism-boosting smoothie
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (49) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (49)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/-eOlgiOrWqrvCRPEgaw3rui3-Kc=/fit-in/650x975/filters:format_auto():upscale()/2014/07/28/862/n/1922195/c10eaa296c481e5e_IMG_0562edit.jpg)
Black Bean Quinoa Salad With Orange Vinaigrette
Get the recipe: spicy, citrus-dressed black bean quinoa salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (50) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (50)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/MwyHXwRJNP9LB8CvBz0SrZsK_mQ=/fit-in/792x1183/filters:format_auto():upscale()/2015/01/19/998/n/1922195/04be581649329dd5_White_Bean_Salad_Jars3_copy.jpg)
Marinated White Bean and Tomato Salad
Get the recipe: marinated white bean and tomato salad
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Mediterranean Pasta Salad With Squash, Chickpeas, and Feta
Get the recipe: Mediterranean pasta salad with squash, chickpeas, and feta
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Lebanese Lemon-Parsley Bean Salad
Get the recipe: Lebanese lemon-parsley bean salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (53) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (53)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/YlFXATYCVBDvMsBoJPr_5enIZ7k=/fit-in/792x1188/filters:format_auto():upscale()/2015/08/21/871/n/1922195/6a2e2da3f1175b9e_Black-Bean-Corn-and-Radish-Salad.jpg)
Black Bean, Corn, and Radish Salad
Get the recipe: black bean, corn, and radish salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (54) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (54)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/ZSf_2KT0qU0cHRr1vmhZ0phbVg4=/fit-in/792x1079/filters:format_auto():upscale()/2015/08/07/713/n/1922729/005e229e61aa6adb_e45b6431a48210f1_vegan-mousse-cups.xxxlarge_2x.jpg)
Vegan Chocolate Mousse Cups
Get the recipe: vegan chocolate mousse cups
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (55) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (55)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/6WUCq_p4wXeZSTKOGbA8wEedvz4=/fit-in/792x1188/filters:format_auto():upscale()/2015/01/26/909/n/1922195/418ae762841b0a80_9384717046_ccac3ca1b4_o.jpg)
Chickpea, Quinoa, and Cauliflower Salad
Get the recipe: roasted cauliflower, chickpea, and quinoa salad with jalapeño-lime dressing
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (56) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (56)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/1NmMJpHN8hy_sBIfv2DMz33ZvfI=/fit-in/792x1188/filters:format_auto():upscale()/2015/08/19/849/n/1922195/a56c1d376f8a7eae_stuffed-peppers-41.jpg)
Slow-Cooker Quinoa and Black Bean Stuffed Peppers
Get the recipe: slow-cooker quinoa and black bean stuffed peppers
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (57) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (57)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/o24wAKWUrbmb6fc-Xl7Lb1QhS-k=/fit-in/550x550/filters:format_auto():upscale()/2014/03/03/054/n/1922729/08044e3de5fbfc7f_2ed5359b5a65df1d_Spiced-Crunchy-Chickpeas.preview.jpg)
Mediterranean-Spiced Chickpeas
Get the recipe: Mediterranean-spiced chickpeas
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Slow-Cooker Enchilada Quinoa Bake
Get the recipe: slow-cooker enchilada quinoa bake
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (59) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (59)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/vAQGw06jlxnOcXz7K547zmgK7Bc=/fit-in/792x1196/filters:format_auto():upscale()/2016/07/08/062/n/1922729/a15e0fb304ae16d9_3d44929a4e301902_slowcookerredbeansandrice2.xxxlarge_2x.jpg)
Slow-Cooker Vegan Beans and Rice
Get the recipe: slow-cooker vegan beans and rice
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (60) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (60)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/3YzVf9aQnHtQAAWn6s3FELJ25_A=/fit-in/792x1188/filters:format_auto():upscale()/2016/07/08/062/n/1922729/5bf900fa2f543686_98f01fbd_cucumber-corn-black-bean-salad.xxxlarge_2x.jpg)
Cucumber, Black Bean, Corn, Tomato, and Avocado Salad
Get the recipe: cucumber, black bean, corn, tomato, and avocado salad
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Cowboy Caviar
Get the recipe: cowboy caviar
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (62) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (62)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/g7B37fVLcfKG8tXW0SqdJqflKlY=/fit-in/792x1188/filters:format_auto():upscale()/2015/10/13/027/n/1922729/1fc43aa5fe50df34_4d1d1160_Smashed-chickpea-salad.xxxlarge_2x.jpg)
Chickpea Avocado Salad
Get the recipe: chickpea avocado salad
![These 62 Healthy Bean Recipes Will Help Flatten Your Belly (63) These 62 Healthy Bean Recipes Will Help Flatten Your Belly (63)](https://i0.wp.com/media1.popsugar-assets.com/files/thumbor/QqWvN2RDKM_uXNut-HUSSlwVtAU=/fit-in/650x975/filters:format_auto():upscale()/2015/08/19/743/n/1922195/aad55e8d_IMG_2606edit.jpg)
Slow-Cooker Sausage, Spinach, and White Bean Soup
Get the recipe: slow-cooker sausage, spinach, and white bean soup
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